YOGA with Amanda
Yoga & Reiki Relaxation
Join Reiki Master and Yoga Instructor Amanda Tyler as she leads you into a deep state of relaxation in a cozy, candlelit setting. Unwind, curl up and let her take care of you with gentle yoga poses, breath work, meditation and healing hands to fully support your experience of letting go.
This combined yoga and Reiki practice intends to soothe and strengthen your nervous system improving your physical, emotional and mental well-being; reducing stress, pain, anxiety and fatigue.
Time: 7:00 – 8:45pm
Investment: $25 + HST.
Private & Semi Private Yoga Classes
Amanda offers both private and semi-private yoga classes tailored to suit your individual needs as a student. Whether you are new to yoga, have injury, or simply prefer a quiet one on one setting Amanda will design a class to suit you best.